It's no secret we love to eat in Trinidad and that's exactly the reason why we're so inventive and every thing that leaves our kitchen is always full of flavour. I decided to write this partly to remind myself, so the next time someone ask what they should eat when they visit Trinidad, maybe I'll be able to recommend. Not all of it is completely unique to Trinidad but if you want to eat like a local, it's a good start!
Breakfast
Black Pudding
Coconut Bake and Saltfish Buljol/Smoked Herring
Doubles | Aloo Pie | Baiganee | Saheena | Pholourie
Pepper Roti
Bake & Plantain
Lunch/Dinner
Callaloo
Pelau
Curried Chicken/Beef/Goat/Duck/ Shrimp Roti | Channa and Aloo | Pumpkin | Curried Mango | Anchar | Mother-in-law | Pepper Sauce
*Curried Cascadura
Sunday Lunch: Stewed Beans | Stewed Chicken | Provisions | Macaroni Pie
Corn Soup
Geera Chicken/Pork
Chicken/Pig Foot Souse
Vegetable Curries or Chokas | Bodi | Cabbage/Cauliflower | Ochro | Caraille | Baigan | Tomato
Oil Down
Accra
Oxtail/Cow Heel Soup
Fish Broth
Crab & Dumpling
Shark & Bake
Sancoche*
BBQ Pigtail*
Snacks
*Local Ice Creams | Coconut, Rum & Raisin
Pone
Fudge
Sweet Bread
Sugar Cake | Benne Ball | Toolum | Tamarind Ball
Mango/Plum/Pine Chow
Oysters Cocktail
*Crix
Local Fruit | Pommecythere, Chennette
Beverages
Mauby
Peanut/Beetroot/Channa Punch*
Coconut Water*
Carib | Stag | Shandy
Seasonal (October-January)
Divali Feast* with Sweets
Black/Fruit Cake
Pastelles
Sorrel Drink
Garlic Pork
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